​

​

The perfect summer treat, Tropical Citrus Sorbet is made in just 5 minutes with just 3 fresh ingredients. It is a healthy and refreshing way to get a serving of fruits into your day. The combination of sweet and tangy pineapple along with ripe mangoes can make you feel like you have transported to  a tropical island.  It has been the best way to cool down after being out in the 90+ degree heat. 

This sorbet is not only delicious, but it also provides energy-boosting carbohydrates and nutrients like vitamin C, Vitamin A, and potassium. Grab this perfect dessert recipe for those hot and sunny summer days ahead!

​

Tropical Citrus Sorbet Recipe

RECIPE PDF

Servings: Creates about 2 servings 

Prep Time: 5 minutes

Freeze time(optional step): 1+ hours

Total Time: 5 minutes

Author: Huma Naz

​

Ingredients: 

• 1 cup frozen pineapple chunks

• 1 cup frozen mango chunks

• 1/4 cup water or other liquid like fresh orange juice or coconut water or milk

• Garnish: lime slice and mint leaves (optional)

​

Directions: 

1. Blend the mango chunks and pineapple until smooth. Gradually add a splash of liquid to help blend the sorbet 

2. Serve immediately for a "soft serve" sorbet version, or freeze(~1 hour +) the fruit mix for a more firmer sorbet version. 

​

 

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

 

 

 

 

 

 

 

 

 

I'd love to see your recreations- Don't forget to tag

 @adoseofnutrition on instagram!

I will gladly drop a comment & share your recreation photo in my stories!