Huma Naz
How To Make Floral Focaccia Art + A Small Batch Focaccia Pizza Bread Recipe!
Learn tips on creating edible art with veggies and herbs plus an easy focaccia pizza dough recipe! Food art has naturally been one of my...
top of page
Registered Dietitian Huma Chaudhry
Search
Huma Naz
Jun 123 min read
Celebrate Mango Month: Fun facts + 3 Nourishing Recipes, 3 Ingredients Each!
Celebrating my favorite fruit with 3 healthy recipes made with just 3 simple ingredients that can be enjoyed all summer long! Mangoes are...
Huma Naz
Jan 113 min read
There's A Tea For Everything
Pick which ever cup of comfort you need! Tea is the second-most consumed beverage in the world, and for a good reason. For centuries,...
Huma Naz
Sep 11, 20233 min read
Welcoming A Healthful Fall
Check out 5 of my go-to health-supporting ways to welcome the beautiful autumn season! Transitioning into the season of shorter days,...
Huma Naz
Dec 30, 20222 min read
3 Steps To Build The Perfect Grazing Board!
Build a nutritious grazing board that is pleasing to the eye and palate! Grazing boards have been having their moment this year and I am...
Huma Naz
Jul 31, 20222 min read
Dynamic Duos: Foods to pair together for maximum benefit
Pair these foods together to maximize nutrient absorption! Peanut butter and jelly or guacamole and tortilla chips, some food sources are...
Huma Naz
May 19, 20223 min read
Hacks To Make Your Smoothies More Nutritious & Satisfying!
Check out hacks to boost nutrition and increase the satiety factor of your smoothies(3 bonus smoothie prep/storage hacks below) Smoothies...
Huma Naz
Feb 20, 20223 min read
5 Food Sources For A Happy Heart
Keep your heart healthy & happy by adding these foods to your plate! Heart Disease continues to be one of the leading causes of death...
Huma Naz
Jan 22, 20223 min read
3 Food Trends To Try In The New Year
Try these food trends this year that can help you build a positive and beneficial relationship with food! As we jump into the new year,...
Huma Naz
Dec 8, 20213 min read
Your Travel Snack Guide
Pack healthy snacks to fuel your next travel adventure! Whether you are flying to a vacation destination or road-tripping during the...
Huma Naz
Nov 2, 20213 min read
How To Prep A Nourish Bowl
Build a colorful, balanced nourish bowl with your choice of ingredients! Nourish bowls also popularly known as macro bowls or buddha...
Huma Naz
Oct 22, 20212 min read
3 Spooky Snacks Ideas To Enjoy This Halloween
Frighteningly delicious and nutritious snacks that will make you scream with joy! Halloween is right around the corner which means it's...
Huma Naz
Oct 7, 20214 min read
Build Your Own Nourishing Soup Guide
Stay nourished this fall with a heart-warming bowl of soup made with your choice of ingredients! My ideal fall evening includes a cozy...
Huma Naz
Sep 14, 20212 min read
Breakfast Ideas For Busy Mornings
Check out nutritious breakfasts options for those quick and busy mornings! Ive totally been there- your morning alarm goes off and after...
Huma Naz
Aug 15, 20213 min read
4 Back-To-School Meal Prep Hacks
Check out these meal prep hacks that will save you time and energy as you transition into the back-to-school routine! This post contains...
Huma Naz
Jul 25, 20213 min read
A Guide To Building A Satisfying Salad
Learn how to build a salad that is both delicious and filling! If your salads leave you feeling hungry and unsatisfied, try building a...
Huma Naz
Jul 1, 20213 min read
5 Tips To Up Your Grilling Game This Summer
Check out some tips and hacks for healthful summer grilling! Is it really summer if there isn't some grilling involved? Enjoying the...
Huma Naz
May 27, 20213 min read
How To Add Probiotics To Your Everyday Meals & Snacks
Check out easy ways to incorporate probiotic food sources into your daily diet to help support your gut health and wellbeing! From fruity...
Huma Naz
May 3, 20214 min read
Eat To Beat Low Energy
If you feel like you need a boost of energy to fuel your busy days, check out these nutrition tips! This post contains affiliate links....
Huma Naz
Apr 12, 20214 min read
Nutritious Eating Tips For Ramadan
Check out some expert tips to stay nourished during Ramadan! Every year, Muslims around the world observe the Holy month of Ramadan which...
bottom of page