Huma Naz
Celebrate Mango Month: Fun facts + 3 Nourishing Recipes, 3 Ingredients Each!
Celebrating my favorite fruit with 3 healthy recipes made with just 3 simple ingredients that can be enjoyed all summer long! Mangoes are...
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Registered Dietitian Huma Chaudhry
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Huma Naz
Jan 113 min read
There's A Tea For Everything
Pick which ever cup of comfort you need! Tea is the second-most consumed beverage in the world, and for a good reason. For centuries,...
Huma Naz
Jul 31, 20222 min read
Dynamic Duos: Foods to pair together for maximum benefit
Pair these foods together to maximize nutrient absorption! Peanut butter and jelly or guacamole and tortilla chips, some food sources are...
Huma Naz
Apr 24, 20223 min read
How To Save Money On Your Next Grocery Trip!
Learn quick ways to save money on your next grocery run! "I spent too much on groceries this week" may seem like a familiar phrase for...
Huma Naz
Aug 15, 20213 min read
4 Back-To-School Meal Prep Hacks
Check out these meal prep hacks that will save you time and energy as you transition into the back-to-school routine! This post contains...
Huma Naz
Jun 7, 20212 min read
Keep Your Pantry Stocked With These Healthy Staples
Keep up with your wellness goals with an organized and well-stocked pantry. This post contains affiliate links. That means that if you...
Huma Naz
Mar 23, 20214 min read
Healthy Grocery Finds At Target
Check out some random healthy staples that you'll want to add onto your weekly grocery list! Since I moved closer to a Super Target, I...
Huma Naz
Mar 18, 20214 min read
Nutrition & Fitness Smartphone Apps
Use technology to your health advantage with some of my favorite apps right now! Literally having the convenience of nutrition and...
Huma Naz
Jan 16, 20214 min read
10 Nutritious Snacks For Busy Bees
Looking for some convenient and nutritious snack options for your on-the-go schedule? I've got you covered! In today's modern and busy...
Huma Naz
Jan 1, 20215 min read
A Perfect Start To Healthy Eating
If you’re struggling with cleaning up your eating habits, then look into these 5 helpful tips! Long-lasting dietary changes require a...
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